How does nutrition reflect your training? Do you follow any specific diet? I’m lucky that we have an awesome national team conditioning coach that makes us work hard. My own gym sessions focus mostly on leg workouts, relying on resistant exercises using my body weight and bridges! On the field, we’ll have different tactical drills, whether it’s a defensive play or counterattack. If it’s a game week we’ll have four field sessions in a week and a gym session. My training regimen really depends on whether it’s a game week or not. What does your training regimen currently look like? It got a bit too much trying to compete so I moved to football and fell in love with it straightaway.
I’ve always been super competitive and have always wanted to prove them wrong so I think that’s where it really started. I was 12 and I just always played with boys. How old were you when you first started playing football? Where did this passion stem from? In line with the recent launch, we chat to Sam about life both on and off the field - and we can’t help but predict what’s next for the inspiring athlete. Promising unbeatable performance, the Mercurial 360 is constructed using Flyknit technology and comes equipped with a Dynamic Fit Collar and a bright orange colourway (you know, just so people know you’re coming). The young Matildas’ player is a rising star in the Australian women’s league and is kicking goals left, right and centre (literally).Īs the ambassador for Nike’s new Mercurial 360, just last week she unveiled the brand’s most innovative football boot yet. Even if you’re not the biggest soccer football fan (tsk, tsk) - there’s no way you haven’t heard of Samantha Kerr.
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